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اسفند
?Why is it essential to consume vegetables daily
It is essential for adults to consume 200 grams of vegetables daily. Vegetable...
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اسفند
Benefits of corn during pregnancy
Corn contains folic acid, which is essential for the health of pregnant women ...
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About corn
Corn or cob is a delicious and popular grain plant in Iran and other parts of ...
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Vegetables and salads
, faithful meal supplementsDelicious and tasty vegetables such as basil, radishes, and mint have...