About non-leafy vegetables and grains, all

About corn

Corn or cob is a delicious and popular grain plant in Iran and other parts of the world, native to southern Mexico and today found in different types and colors. In addition to its amazing pearl-like appearance, corn seeds also have unique properties, including weight loss, treatment of anemia, eye and heart health, prevention of constipation, Alzheimer’s, lowering cholesterol and kidney health. Corn is also beneficial for pregnant women, bodybuilding and children

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